Haldiram's, Minute Khana Hyderabadi Biryani has less impact on blood sugar than Jambalaya Creole Dinner Mix
Jambalaya Creole Dinner Mix
Haldiram's, Minute Khana Hyderabadi Biryani
Jambalaya Creole Dinner Mix
Haldiram's, Minute Khana Hyderabadi Biryani
Comparing Key Nutrients
| Nutrient | Jambalaya Cr... | Haldiram's, ... |
|---|---|---|
| Carbs | 29.0g | 28.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 0.7g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jambalaya Creole Dinner Mix
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOLLED WHITE RICE (ENRICHED WITH FERRIC ORTHOPHOSPHATE {IRON}, NIACIN, AND THIAMINE MONONITRATE), DEHYDRATED ONION, CHICKEN BOULLION (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), HYDROLYZED SOY PROTEIN, DEHYDRATED BELL PEPPERS, SALT, PAPRIKA, DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, CHILI POWDER.
Haldiram's, Minute Khana Hyderabadi Biryani
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (28%), TOMATO (19%), ONION (15%), SUNFLOWER OIL (8%), BEANS (5%), CAULIFLOWER(5%), BUTTER (4%), YOGURT (4%), CARROT(3%), FROZEN PEAS (3%), COCONUT, SALT, GREEN CHILLY, CLARIFIED BUTTER, CORIANDER POWDER, GARLIC, GINGER, TURMERIC POWDER, MINT, RED CHILLY, CINNAMON, CARDAMOM, MACE, CUMIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jambalaya Creole Dinne...
Vitamins
Minerals
Haldiram's, Minute Kha...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jambalaya Creole Dinner Mix
Haldiram's, Minute Khana Hy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jambalaya Creole Dinner Mix Tags
Haldiram's, Minute Khana Hyderabadi Biryani Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Haldiram's, Minute Khana Hyderabadi Biryani
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