Which food has less impact on blood sugar?
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
Zatarain's Inc.Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz
Michael Angelo's Gourmet Foods, IncComparing Key Nutrients
| Nutrient | Jambalaya Wi... | Michael Ange... |
|---|---|---|
| Carbs | 84.0g | 35.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 2.0g | 4.1g |
| Protein | 14.0g | 16.0g |
| Fat | 13.0g | 9.0g |
Estimated Blood Sugar Response
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage vs Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz: Significant difference in blood sugar impact. Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage has extremely high impact (BSI 100.0) compared to Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz's very high impact (BSI 60.6). Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage contains 49.0g more carbs per serving, Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz provides 2.1g more fiber. Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 78.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LONG GRAIN RICE, WATER, SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), ONION, GREEN BELL PEPPER, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPICES (INCLUDING PAPRIKA), MODIFIED CORN STARCH, PORK BASE (PORK MEAT AND NATURAL JUICES, SALT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], CHICKEN FAT, CORN OIL, SUGAR, NATURAL FLAVOR, WINE AND CARAMEL COLOR), YEAST EXTRACT, GRANULATED GARLIC, GREEN ONION, CORN MALTODEXTRIN, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), POTASSIUM CHLORIDE, DISODIUM INOSINATE AND GUANYLATE, DEXTROSE, RED CHILI PEPPER, CARAMEL COLOR.
Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, SALT), WATER, RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), TOMATOES, BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, SOY OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, GARLIC, GRANULATED GARLIC, OLIVE OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jambalaya With Sausage...
Minerals
Michael Angelo's Lasag...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage Tags
Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage has a BSI of 100.0 while Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz has a BSI of 60.6. Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz appears to be the better choice for diabetics with a lower BSI score of 60.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage contains 24.7g of carbohydrates per 100g, while Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz contains 15.4g per 100g. Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz has 9.3g fewer carbs, which may result in less blood sugar impact.
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage provides 0.6g of fiber per 100g, compared to 1.8g in Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz. Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.