Which food has less impact on blood sugar?
Jambo Biscuits, Buttermilk
Bi Lo Inc.Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Jambo Biscui... | Sugar Cookie... |
|---|---|---|
| Carbs | 25.0g | 18.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 4.5g |
Estimated Blood Sugar Response
Jambo Biscuits, Buttermilk vs Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie comparison: Jambo Biscuits, Buttermilk has a high blood sugar impact (BSI 48.6) while Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie has high impact (BSI 35.0). Jambo Biscuits, Buttermilk contains 7.0g more carbs per serving. Consider Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jambo Biscuits, Buttermilk
Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jambo Biscuits, Buttermilk
Serving size 57.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND CANOLA OIL SHORTENINGS WITH BETA CAROTENE (COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS THAN EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK POWDER, WHEY POWDER, WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CANOLA OIL, YEAST, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR.
Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, EGGS, SALT, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), BLUE 1, RED 3, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jambo Biscuits, Butter...
Minerals
Sugar Cookie Trolls Wo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jambo Biscuits, Buttermilk Tags
Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jambo Biscuits, Buttermilk
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Report Data Issues for Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jambo Biscuits, Buttermilk has a BSI of 48.6 while Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie has a BSI of 35.0. Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie appears to be the better choice for diabetics with a lower BSI score of 35.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jambo Biscuits, Buttermilk contains 43.9g of carbohydrates per 100g, while Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie contains 60.0g per 100g. Jambo Biscuits, Buttermilk has 16.1g fewer carbs, which may result in less blood sugar impact.
Jambo Biscuits, Buttermilk provides 0.0g of fiber per 100g, compared to 0.0g in Sugar Cookie Trolls World Tour Cutout Cookie Dough, Sugar Cookie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.