Japanese Curry Noodles Ready To Eat Meal has less impact on blood sugar than Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Japanese Curry Noodles Ready To Eat Meal
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Japanese Curry Noodles Ready To Eat Meal
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Comparing Key Nutrients
| Nutrient | Japanese Cur... | Creamy Mashe... |
|---|---|---|
| Carbs | 14.0g | 20.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Japanese Curry Noodles Ready To Eat Meal
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KONJAC SHIRATAKI NOODLES (WATER, KONJAC FLOUR, LIMEWATER [WATER, CALCIUM HYDROXIDE]), CARROT, ONION, COCONUT SUGAR, TOMATO, APPLE, COCONUT OIL, GLUTEN FREE SOY SAUCE (WATER, SOY BEAN, RICE, SALT), GINGER, GARLIC, CURRY POWDER (TURMERIC, CORIANDER SEEDS, CLOVE, NUTMEG, STAR ANISE, SALT), SALT, LACTIC ACID, BLACK PEPPER, BAY LEAF.
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japanese Curry Noodles...
Minerals
Creamy Mashed Potatoes...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Japanese Curry Noodles Read...
Creamy Mashed Potatoes Russ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Japanese Curry Noodles Ready To Eat Meal Tags
Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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