Wide Egg Noodles has less impact on blood sugar than Japanese Style Yakisoba Noodle Bowl
Japanese Style Yakisoba Noodle Bowl
Wide Egg Noodles
Japanese Style Yakisoba Noodle Bowl
Wide Egg Noodles
Comparing Key Nutrients
| Nutrient | Japanese Sty... | Wide Egg Noo... |
|---|---|---|
| Carbs | 92.0g | 40.0g |
| Sugars | 16.0g | 2.0g |
| Fiber | 8.1g | 2.0g |
| Protein | 10.0g | 8.0g |
| Fat | 6.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Japanese Style Yakisoba Noodle Bowl
Serving size 225.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF SALT, WHEAT GLUTEN, LACTIC ACID, SAUCE: DEXTROSE, WATER, VEGETABLE SOUP BASE (VEGETABLE [CARROT, CELERY, ONION], SALT, SUGAR, TAPIOCA MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORN STARCH, GARLIC POWDER, TURMERIC, FLAVOR), CANOLA OIL, SESAME OIL, GARLIC PUREE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LESS THAN 2% OF SUGAR, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, MODIFIED CORN STARCH, MOLASSES, FLAVORS (SAFFLOWER OIL, SESAME OIL, RICE BRAN OIL, FLAVORS), RICE VINEGAR, FLAVORS (SAFFLOWER OIL, FLAVORS), SALT, SPICES, XANTHAN GUM, TOPPINGS: DEHYDRATED CARROTS, DEHYDRATED CABBAGE, DEHYDRATED GREEN PEPPER, DEHYDRATED RED CHILI PEPPER, DEHYDRATED SPINACH, GLUCOSE, DEHYDRATED GREEN ONION
Wide Egg Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Japanese Style Yakisob...
Minerals
Wide Egg Noodles
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Japanese Style Yakisoba Noo...
Wide Egg Noodles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Japanese Style Yakisoba Noodle Bowl Tags
Wide Egg Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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