Which food has less impact on blood sugar?
Java Monster Coffee + Energy Drink
Monster Energy CompanyStrawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry
The Quaker Oats Co./Gatorade Van CampComparing Key Nutrients
| Nutrient | Java Monster... | Strawberry R... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 26.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Java Monster Coffee + Energy Drink vs Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry comparison: Java Monster Coffee + Energy Drink has a very high blood sugar impact (BSI 51.7) while Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry has high impact (BSI 42.0). Java Monster Coffee + Energy Drink contains 5.0g more carbs per serving. Consider Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Java Monster Coffee + Energy Drink
Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Java Monster Coffee + Energy Drink
Serving size 325.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, NATURAL FLAVORS, TAURINE, SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, PANAX GINSENG EXTRACT, ASCORBIC ACID (VIT. C), TRICALCIUM PHOSPHATE, CARRAGEENAN, CAFFEINE, SODIUM ALGINATE, NIACINAMIDE (VIT. B3), SUCRALOSE, COLOR ADDED, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), MALTODEXTRIN
Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry
Serving size 38.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, CITRIC ACID, TART CHERRY POWDER, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, BLACK CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT JUICE CONCENTRATE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Java Monster Coffee + ...
Vitamins
Minerals
Strawberry Raspberry T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Java Monster Coffee + Energy Drink Tags
Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Java Monster Coffee + Energy Drink
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Report Data Issues for Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Java Monster Coffee + Energy Drink has a BSI of 51.7 while Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry has a BSI of 42.0. Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Java Monster Coffee + Energy Drink contains 8.0g of carbohydrates per 100g, while Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry contains 55.3g per 100g. Java Monster Coffee + Energy Drink has 47.3g fewer carbs, which may result in less blood sugar impact.
Java Monster Coffee + Energy Drink provides 0g of fiber per 100g, compared to 0g in Strawberry Raspberry Thirst Quencher Concentrate Pods, Strawberry Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.