Which food has less impact on blood sugar?

Roasted Apple Grille Sauce has less impact on blood sugar than Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

Roasted Apple Grille Sauce

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Roasted Apple Grille Sauce
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Pine Tree Productions Branded

Full Food Name

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

Roasted Apple Grille Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Stonewall Kitchen Ltd. Branded

Full Food Name

Roasted Apple Grille Sauce

Comparing Key Nutrients

Nutrient Jdickey's, B... Roasted Appl...
Carbs 12.0g 12.0g
Sugars 11.0g 11.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jdickey's, Blackb...

Roasted Apple Gri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, TOMATO PASTE, FRESH ONION, ORGANIC WHEAT FREE SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), VINEGAR, BLACKBERRY PUREE, WATER, FRESH HABANERO PEPPER, FRESH BLACKBERRIES, GROUND MUSTARD SEED, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TURMERIC SPICES.

Roasted Apple Grille Sauce

Serving size 30.0 MLg

Calories 50

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED APPLES (APPLES, EXTRA VIRGIN OLIVE OIL) MAPLE SYRUP, BROWN SUGAR, APPLES, ONION, CIDER VINEGAR, WATER, GARLIC, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SALT, CANOLA OIL, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jdickey's, Blackberry ...

Vitamins

Vitamin C 13% DV
Vitamin A 37% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Roasted Apple Grille S...

Vitamins

Vitamin C 22% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jdickey's, Blackberry Haban...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 4 more

Roasted Apple Grille Sauce

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pine Tree Productions
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2052611

Report Data Issues for Jdickey's, Blackberry Habanero, Homemade Bbq, Grilling & Marinade Sauce

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2454018

Report Data Issues for Roasted Apple Grille Sauce