Which food has less impact on blood sugar?
Jelly Beans, 7 Flavors
Jelly Belly Candy CompanyAll Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel
Mars Chocolate North America LlcComparing Key Nutrients
| Nutrient | Jelly Beans,... | All Nuts & C... |
|---|---|---|
| Carbs | 37.0g | 30.0g |
| Sugars | 28.0g | 24.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Jelly Beans, 7 Flavors vs All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel: Significant difference in blood sugar impact. All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel has extremely high impact (BSI 100.0) compared to Jelly Beans, 7 Flavors's very high impact (BSI 74.0). All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel contains 21.8g more carbs per serving. Jelly Beans, 7 Flavors is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jelly Beans, 7 Flavors
All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jelly Beans, 7 Flavors
Serving size 40.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: STRAWBERRY PUREE, PASSION FRUIT JUICE CONCENTRATE, COCONUT, CITRIC ACID, SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 & 6 LAKE, BLUE 1, BLUE 1 AND 2 LAKE, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, SALT.
All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel
Serving size 51.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LESS THAN 2% - LACTOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jelly Beans, 7 Flavors
No significant vitamin or mineral data available
All Nuts & Caramel Xtr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jelly Beans, 7 Flavors Tags
All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jelly Beans, 7 Flavors has a BSI of 74.0 while All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel has a BSI of 100.0. Jelly Beans, 7 Flavors has the lower blood sugar impact, making it potentially better for blood glucose management.
Jelly Beans, 7 Flavors appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jelly Beans, 7 Flavors contains 92.5g of carbohydrates per 100g, while All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel contains 58.8g per 100g. All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel has 33.7g fewer carbs, which may result in less blood sugar impact.
Jelly Beans, 7 Flavors provides 0g of fiber per 100g, compared to 2.0g in All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel. All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.