Which food has less impact on blood sugar?
Jensen's Orchard, Jarkish Apricots
Snak King Corp.Natural Nectar, Brittany Apple Pear Sauce
Breton Enterprises IncComparing Key Nutrients
| Nutrient | Jensen's Orc... | Natural Nect... |
|---|---|---|
| Carbs | 26.0g | 16.0g |
| Sugars | 18.0g | 12.0g |
| Fiber | 3.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Jensen's Orchard, Jarkish Apricots vs Natural Nectar, Brittany Apple Pear Sauce comparison: Jensen's Orchard, Jarkish Apricots has a high blood sugar impact (BSI 45.8) while Natural Nectar, Brittany Apple Pear Sauce has high impact (BSI 32.0). Jensen's Orchard, Jarkish Apricots contains 10.0g more carbs per serving. Consider Natural Nectar, Brittany Apple Pear Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jensen's Orchard, Jarkish Apricots
Natural Nectar, Brittany Apple Pear Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jensen's Orchard, Jarkish Apricots
Serving size 40.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, SULFUR DIOXIDE.
Natural Nectar, Brittany Apple Pear Sauce
Serving size 120.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLES (SEASONAL VARIETIES) (1), ORGANIC PEARS (SEASONAL VARIETIES) (1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jensen's Orchard, Jark...
Vitamins
Minerals
Natural Nectar, Britta...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jensen's Orchard, Jarkish Apricots Tags
Natural Nectar, Brittany Apple Pear Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jensen's Orchard, Jarkish Apricots has a BSI of 45.8 while Natural Nectar, Brittany Apple Pear Sauce has a BSI of 32.0. Natural Nectar, Brittany Apple Pear Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Nectar, Brittany Apple Pear Sauce appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jensen's Orchard, Jarkish Apricots contains 65.0g of carbohydrates per 100g, while Natural Nectar, Brittany Apple Pear Sauce contains 13.3g per 100g. Natural Nectar, Brittany Apple Pear Sauce has 51.7g fewer carbs, which may result in less blood sugar impact.
Jensen's Orchard, Jarkish Apricots provides 7.5g of fiber per 100g, compared to 0g in Natural Nectar, Brittany Apple Pear Sauce. Jensen's Orchard, Jarkish Apricots provides 7.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the wholesome snacks category to find more alternatives and make additional comparisons.