Which food has less impact on blood sugar?

Mandarin Oranges In Orange Gel has less impact on blood sugar than Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon

Mandarin Oranges In Orange Gel

BSI: 51 - High Impact
BSI: 44 - High Impact

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Mandarin Oranges In Orange Gel

g
Gelatin, Gels, Pectins & Desserts Transnational Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Jigglers Mol... Mandarin Ora...
Carbs 26.0g 23.0g
Sugars 26.0g 22.0g
Fiber 0g 1.0g
Protein 2.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jigglers Mold Kit...

Mandarin Oranges ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BERRY BLUE GELATIN INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% NATURAL AND ARTIFICIAL FLAVOR, ACETIC ACID, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), BLUE 1. LEMON GELATIN INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 5, YELLOW 6, BHA (PRESERVATIVE).

Mandarin Oranges In Orange Gel

Serving size 122.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 104.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANDARIN ORANGES, SUGAR, JELLY POWDER (CARRAGEENAN, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, POTASSIUM CITRATE, SODIUM CITRATE), CITRIC ACID, FLAVOR, ASCORBIC ACID, FD&C YELLOW NO. 6 COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jigglers Mold Kit Gela...

No significant vitamin or mineral data available

Mandarin Oranges In Or...

Vitamins

Vitamin C 49% DV

Minerals

Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jigglers Mold Kit Gelatin D...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
🔬 Synthetic
+ 1 more

Mandarin Oranges In Orange Gel

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon Tags

Mandarin Oranges In Orange Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1662265

Report Data Issues for Jigglers Mold Kit Gelatin Dessert, Berry Blue, Lemon

Brand Transnational Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090686

Report Data Issues for Mandarin Oranges In Orange Gel