Which food has less impact on blood sugar?
Joan Of Arc, Goat Brie Cheese
Conagra Brands, Inc.Medium Cheddar Style Block, Medium Cheddar Style
Promotional Alliance International, IncComparing Key Nutrients
| Nutrient | Joan Of Arc,... | Medium Chedd... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Joan Of Arc, Goat Brie Cheese vs Medium Cheddar Style Block, Medium Cheddar Style comparison: Medium Cheddar Style Block, Medium Cheddar Style has a low blood sugar impact (BSI 13.5) while Joan Of Arc, Goat Brie Cheese has minimal impact (BSI 1.8). Medium Cheddar Style Block, Medium Cheddar Style contains 6.0g more carbs per serving. Consider Joan Of Arc, Goat Brie Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Joan Of Arc, Goat Brie Cheese
Medium Cheddar Style Block, Medium Cheddar Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Joan Of Arc, Goat Brie Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, PENICILIUM CANDIDUM.
Medium Cheddar Style Block, Medium Cheddar Style
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, CHICORY ROOT FIBER, TRICALCIUM PHOSPHATE, SALT, XANTHAN GUM, LACTIC ACID (VEGAN), PEA STARCH, VEGAN ENZYME, CANE SUGAR, ANNATTO (COLOR), YEAST EXTRACT, COCONUT CREAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Joan Of Arc, Goat Brie...
Vitamins
Minerals
Medium Cheddar Style B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Joan Of Arc, Goat Brie Cheese Tags
Medium Cheddar Style Block, Medium Cheddar Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Joan Of Arc, Goat Brie Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Joan Of Arc, Goat Brie Cheese has a BSI of 1.8 while Medium Cheddar Style Block, Medium Cheddar Style has a BSI of 13.5. Joan Of Arc, Goat Brie Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Joan Of Arc, Goat Brie Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Joan Of Arc, Goat Brie Cheese contains 3.6g of carbohydrates per 100g, while Medium Cheddar Style Block, Medium Cheddar Style contains 25.0g per 100g. Joan Of Arc, Goat Brie Cheese has 21.4g fewer carbs, which may result in less blood sugar impact.
Joan Of Arc, Goat Brie Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Medium Cheddar Style Block, Medium Cheddar Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.