Which food has less impact on blood sugar?

Jovy Limonazo Candy

Laredo Spices And Herbs
BSI Score:
59
✅ Less blood sugar impact

Andes, Peppermint Crunch

Andes Candies L.P.
BSI Score:
39
Andes Candies L.P. Branded Candy
Laredo Spices And Herbs Branded Candy

Comparing Key Nutrients

Nutrient Jovy Limonaz... Andes, Peppe...
Carbs 30.0g 21.0g
Sugars 14.0g 21.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 0.4g 12.0g

Estimated Blood Sugar Response

Jovy Limonazo Candy vs Andes, Peppermint Crunch: Significant difference in blood sugar impact. Jovy Limonazo Candy has very high impact (BSI 59.3) compared to Andes, Peppermint Crunch's high impact (BSI 39.4). Jovy Limonazo Candy contains 9.0g more carbs per serving. Andes, Peppermint Crunch is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jovy Limonazo Candy

Andes, Peppermint Crunch

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jovy Limonazo Candy

Andes, Peppermint...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jovy Limonazo Candy

Serving size 41.0 Gg

Calories 130

% Daily Value*

Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.2mg 1%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN, SYRUP, SUGAR, K-GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FRACTIONATED VEGETABLE OIL (COCONUT ORIGIN), RED #40, YELLOW 5, YELLOW 6 AND BLUE #1, CARNAUBA WAX.

Andes, Peppermint Crunch

Serving size 36.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.2mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g
Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN), NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE, FLAKED CORN, YELLOW CORN FLOUR, COLORS ADDED (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), PEPPERMINT OIL, CORN STARCH, SOY LECITHIN (AN EMULSIFIER), CORN SYRUP SOLIDS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jovy Limonazo Candy

No significant vitamin or mineral data available

Andes, Peppermint Crunch

Minerals

Calcium 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jovy Limonazo Candy Tags

Andes, Peppermint Crunch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Laredo Spices And Herbs
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2175689

Report Data Issues for Jovy Limonazo Candy

Brand Andes Candies L.P.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2287379

Report Data Issues for Andes, Peppermint Crunch

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management