Which food has less impact on blood sugar?

Organic Amazon Superfood Juice, Acai Berry has less impact on blood sugar than Juice Cocktail From Concentrate, Grape Cranberry

Juice Cocktail From Concentrate, Grape Cranberry

Organic Amazon Superfood Juice, Acai Berry

Juice Cocktail From Concentrate, Grape Cranberry
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 300.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 0.0g Not digested 0.0
Net Carbs 48.0g Digestible carbs 96.0
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Amazon Superfood Juice, Acai Berry
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.9g Not digested -3.8
Net Carbs 20.1g Digestible carbs 40.2
Protein 1.0g Moderates impact -0.0
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Juice Cocktail From Concentrate, Grape Cranberry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks The Kroger Co. Branded

Full Food Name

Juice Cocktail From Concentrate, Grape Cranberry

Organic Amazon Superfood Juice, Acai Berry

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Sambazon, Inc. Branded

Full Food Name

Organic Amazon Superfood Juice, Acai Berry

Comparing Key Nutrients

Nutrient Juice Cockta... Organic Amaz...
Carbs 48.0g 22.0g
Sugars 47.0g 9.0g
Fiber 0g 1.9g
Protein 0.0g 1.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Juice Cocktail Fr...

Organic Amazon Su...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Juice Cocktail From Concentrate, Grape Cranberry

Serving size 300.0 MLg

Calories 201

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 36.0mg 2%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 47.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GRAPE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.

Organic Amazon Superfood Juice, Acai Berry

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ACAI JUICE (FILTERED WATER, ORGANIC( FAIR TRADE ACAI PUREE'), ORGANIC SWEETENER BLEND (ORGANIC AGAVE SYRUP, ORGANIC ERYTHRITOL, ORGANIC SITEVIA EXTRACT), ORGANIC LIME JUICE, ORGANIC INULIN, CONTAINS LESS THAN 0.5% OF: ORGANIC FLAVOR, SEA SALT, ORGANIC SUNFLOWER LECITHIN, MALIC ACID, CITRIC ACID, FRUIT & VEGETABLE JUICE (FOR COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Juice Cocktail From Co...

Vitamins

Vitamin C 29% DV
* % Daily Values based on 2,000 calorie diet

Organic Amazon Superfo...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Juice Cocktail From Concent...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive

Organic Amazon Superfood Ju...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧵 Fiber Additive
⚗️ Functional Ingredient
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Juice Cocktail From Concentrate, Grape Cranberry Tags

🚀 Rocket Fuel

Organic Amazon Superfood Juice, Acai Berry Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1880668

Report Data Issues for Juice Cocktail From Concentrate, Grape Cranberry

Brand Sambazon, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876011

Report Data Issues for Organic Amazon Superfood Juice, Acai Berry