Which food has less impact on blood sugar?

✅ Less blood sugar impact

Juice Drink, Green Apple

Clement Pappas & Co., Inc.
BSI Score:
14

Iced Coffee With Almond Milk, Mocha

Kraft Heinz Foods Company
BSI Score:
52
Kraft Heinz Foods Company Branded Other Drinks
Clement Pappas & Co., Inc. Branded Other Drinks

Comparing Key Nutrients

Nutrient Juice Drink,... Iced Coffee ...
Carbs 7.0g 27.0g
Sugars 7.0g 24.0g
Fiber 0g 1.0g
Protein 0.0g 9.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Juice Drink, Green Apple vs Iced Coffee With Almond Milk, Mocha: Significant difference in blood sugar impact. Iced Coffee With Almond Milk, Mocha has very high impact (BSI 51.6) compared to Juice Drink, Green Apple's low impact (BSI 14.0). Iced Coffee With Almond Milk, Mocha contains 20.0g more carbs per serving. Juice Drink, Green Apple is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Juice Drink, Green Apple

Iced Coffee With Almond Milk, Mocha

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Juice Drink, Gree...

Iced Coffee With ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Juice Drink, Green Apple

Serving size 240.0 MLg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SUCRALOSE, ASCORBIC ACID (VITAMIN C), YELLOW 5, BLUE 1.

Iced Coffee With Almond Milk, Mocha

Serving size 330.0 MLg

Calories 172

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.8mg 15%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 148.5mg 11%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (WATER, COFFEE EXTRACT), CONCENTRATED ALMOND, MILK (WATER, ALMONDS), SUGAR, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF COCOA AND BREAKFAST COCOA PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN E ACETATE, CALCIUM CARBONATE, CARRAGEENAN, GELLAN GUM, POTASSIUM BICARBONATE, SODIUM PHOSPHATE, SUNFLOWER AND SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Juice Drink, Green Apple

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Iced Coffee With Almon...

Vitamins

Vitamin A 25% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Juice Drink, Green Apple Tags

Iced Coffee With Almond Milk, Mocha Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clement Pappas & Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877988

Report Data Issues for Juice Drink, Green Apple

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1593603

Report Data Issues for Iced Coffee With Almond Milk, Mocha

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management