Which food has less impact on blood sugar?
Julie's Organic, Ice Cream, Blackberry, Blackberry
Oregon Ice Cream, LlcBlack Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip
Target StoresComparing Key Nutrients
| Nutrient | Julie's Orga... | Black Raspbe... |
|---|---|---|
| Carbs | 23.0g | 18.0g |
| Sugars | 21.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 13.0g | 7.0g |
Estimated Blood Sugar Response
Julie's Organic, Ice Cream, Blackberry, Blackberry vs Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip comparison: Julie's Organic, Ice Cream, Blackberry, Blackberry has a high blood sugar impact (BSI 42.9) while Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip has high impact (BSI 35.2). Julie's Organic, Ice Cream, Blackberry, Blackberry contains 5.0g more carbs per serving, Julie's Organic, Ice Cream, Blackberry, Blackberry provides 1.0g more fiber. Consider Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Julie's Organic, Ice Cream, Blackberry, Blackberry
Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Julie's Organic, Ice Cream, Blackberry, Blackberry
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CREAM AND ORGANIC SKIM MILK, ORGANIC BLACKBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC EGG YOLKS, NATURAL FLAVORS, PECTIN, CITRIC ACID, STABLIZER (LOCUST BEAN GUM, GUAR GUM, ORGANIC EVAPORATED CANE JUICE).
Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, WHEY, RASPBERRY FLAVOR (RASPBERRY AND PLUM JUICE CONCENTRATES, WATER, CORN SYRUP, RASPBERRIES, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [RED 40]), ARTIFICIAL COLORS (RED 40, BLUE 1), CITRIC ACID, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Julie's Organic, Ice C...
Vitamins
Minerals
Black Raspberry Chocol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Julie's Organic, Ice Cream, Blackberry, Blackberry Tags
Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Julie's Organic, Ice Cream, Blackberry, Blackberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Julie's Organic, Ice Cream, Blackberry, Blackberry has a BSI of 42.9 while Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip has a BSI of 35.2. Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Julie's Organic, Ice Cream, Blackberry, Blackberry contains 24.0g of carbohydrates per 100g, while Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip contains 27.7g per 100g. Julie's Organic, Ice Cream, Blackberry, Blackberry has 3.7g fewer carbs, which may result in less blood sugar impact.
Julie's Organic, Ice Cream, Blackberry, Blackberry provides 1.0g of fiber per 100g, compared to 0.0g in Black Raspberry Chocolate Chip Ice Cream, Black Raspberry Chocolate Chip. Julie's Organic, Ice Cream, Blackberry, Blackberry provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.