Which food has less impact on blood sugar?

Jumbo Cake Cups

Topco Associates, Inc.
BSI Score:
14
✅ Less blood sugar impact

Snack Toast, Cinnamon Raisin, Cinnamon Raisin

Jacobsen's Toast Inc
BSI Score:
12
Jacobsen's Toast Inc Branded Crackers & Biscotti
Topco Associates, Inc. Branded Crackers & Biscotti

Comparing Key Nutrients

Nutrient Jumbo Cake Cups Snack Toast,...
Carbs 7.0g 7.0g
Sugars 0.0g 3.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Jumbo Cake Cups vs Snack Toast, Cinnamon Raisin, Cinnamon Raisin nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jumbo Cake Cups

Snack Toast, Cinnamon Raisin, Cinnamon Raisin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jumbo Cake Cups

Snack Toast, Cinn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Cake Cups

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 8.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, SUGAR, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (VEGETABLE COLOR), CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT.

Snack Toast, Cinnamon Raisin, Cinnamon Raisin

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEEDLESS RAISINS, PALM OIL, VITAL WHEAT GLUTEN, SALT, CINNAMON, INSTANT YEAST, DEACTIVATED YEAST, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Cake Cups

Minerals

Calcium 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Snack Toast, Cinnamon ...

Vitamins

Vitamin C 27% DV

Minerals

Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Cake Cups Tags

Snack Toast, Cinnamon Raisin, Cinnamon Raisin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1467938

Report Data Issues for Jumbo Cake Cups

Brand Jacobsen's Toast Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2022614

Report Data Issues for Snack Toast, Cinnamon Raisin, Cinnamon Raisin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management