Which food has less impact on blood sugar?

Jumbo Popcorn Shrimp

Rich Products Corporation
BSI Score:
46
✅ Less blood sugar impact

Weis Quality, Shrimp

Weis Markets, Inc.
BSI Score:
24
Weis Markets, Inc. Branded Frozen Fish & Seafood
Rich Products Corporation Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Jumbo Popcor... Weis Quality...
Carbs 25.0g 13.0g
Sugars 2.0g 11.0g
Fiber 1.0g 0.9g
Protein 11.0g 14.0g
Fat 10.0g 0.5g

Estimated Blood Sugar Response

Jumbo Popcorn Shrimp vs Weis Quality, Shrimp: Significant difference in blood sugar impact. Jumbo Popcorn Shrimp has high impact (BSI 45.9) compared to Weis Quality, Shrimp's moderate impact (BSI 23.6). Jumbo Popcorn Shrimp contains 12.0g more carbs per serving. Weis Quality, Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jumbo Popcorn Shrimp

Weis Quality, Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jumbo Popcorn Shrimp

Weis Quality, Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jumbo Popcorn Shrimp

Serving size 85.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 669.8mg 29%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, CORNSTARCH, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, PAPRIKA EXTRACT (COLOR), POWDERED WHEY, SALT, SUGAR, TAPIOCA AND RICE STARCH, WATER, XANTHAN GUM, YEAST.

Weis Quality, Shrimp

Serving size 134.0 Gg

Calories 110

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 120.6mg 40%
Sodium 770.5mg 34%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 11.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 60.3mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE. COCKTAIL SAUCE: WATER, TOMATO PASTE, HORSE RADISH, SUGAR, VINEGAR, SALT, SPICES, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE), XANTHAN GUM, FLAVOR AND COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jumbo Popcorn Shrimp

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Weis Quality, Shrimp

Vitamins

Vitamin A 8% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Popcorn Shrimp Tags

Weis Quality, Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2112021

Report Data Issues for Jumbo Popcorn Shrimp

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2021831

Report Data Issues for Weis Quality, Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management