Which food has less impact on blood sugar?
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue
Blue Raspberry Celatin Dessert
Comparing Key Nutrients
| Nutrient | Jungle Build... | Blue Raspber... |
|---|---|---|
| Carbs | 35.0g | 18.0g |
| Sugars | 35.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue
Blue Raspberry Celatin Dessert
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue
Serving size 40.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR. BERRY BLUE INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
Blue Raspberry Celatin Dessert
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RASPBERRY JUICE SOLIDS, BLUE 1.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jungle Build + Eat Kit Gela...
Blue Raspberry Celatin Dessert
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue Tags
Blue Raspberry Celatin Dessert Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue
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Report Data Issues for Blue Raspberry Celatin Dessert
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue has a BSI of 69.0 while Blue Raspberry Celatin Dessert, Blue Raspberry has a BSI of 35.7. Blue Raspberry Celatin Dessert, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Celatin Dessert, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue contains 87.5g of carbohydrates per 100g, while Blue Raspberry Celatin Dessert, Blue Raspberry contains 85.7g per 100g. Both foods have similar carbohydrate content.
Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue provides 0g of fiber per 100g, compared to 0.0g in Blue Raspberry Celatin Dessert, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.