Which food has less impact on blood sugar?
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Redco Foods, Inc.Traditional Rice Pudding Snack Cups, Traditional
Land O'lakes, Inc.Comparing Key Nutrients
| Nutrient | Junket, Dani... | Traditional ... |
|---|---|---|
| Carbs | 33.0g | 22.0g |
| Sugars | 25.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry vs Traditional Rice Pudding Snack Cups, Traditional: Significant difference in blood sugar impact. Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has very high impact (BSI 66.0) compared to Traditional Rice Pudding Snack Cups, Traditional's high impact (BSI 43.6). Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 11.0g more carbs per serving. Traditional Rice Pudding Snack Cups, Traditional is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Traditional Rice Pudding Snack Cups, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Serving size 34.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, CITRIC ACID , GLYCERINE, ARTIFICIAL FLAVOR, RED # 40 AND BLUE #1.
Traditional Rice Pudding Snack Cups, Traditional
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: REDUCED FAT MILK, CANE SUGAR, RICE, SWEETENED CONDENSED MILK (MILK, CANE SUGAR). CONTAINS LESS THAN 2% OF EGGS, NATURAL FLAVOR, SALT, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Junket, Danish Pudding...
No significant vitamin or mineral data available
Traditional Rice Puddi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry Tags
Traditional Rice Pudding Snack Cups, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
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Report Data Issues for Traditional Rice Pudding Snack Cups, Traditional
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has a BSI of 66.0 while Traditional Rice Pudding Snack Cups, Traditional has a BSI of 43.6. Traditional Rice Pudding Snack Cups, Traditional has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Rice Pudding Snack Cups, Traditional appears to be the better choice for diabetics with a lower BSI score of 43.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 97.1g of carbohydrates per 100g, while Traditional Rice Pudding Snack Cups, Traditional contains 19.5g per 100g. Traditional Rice Pudding Snack Cups, Traditional has 77.6g fewer carbs, which may result in less blood sugar impact.
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry provides 0g of fiber per 100g, compared to 0.0g in Traditional Rice Pudding Snack Cups, Traditional. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.