Which food has less impact on blood sugar?
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry
Devil's Food Creme Cakes
Comparing Key Nutrients
| Nutrient | Just Dessert... | Devil's Food... |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 10.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry
Devil's Food Creme Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry
Serving size 21.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), CANOLA OIL, BLUEBERRIES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), BUTTERMILK (CULTURED LOWFAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), GLYCERINE, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA (WATER, ALCOHOL, PROPYLENE GLYCOL, VANILLA BEAN [INDONESIAN] AND OTHER BOTANICAL EXTRACTIVES, NATURAL FLAVORS), SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM, SOY LECITHIN (EMULSIFIER), BLUEBERRY FLAVOR.
Devil's Food Creme Cakes
Serving size 44.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM OIL, WATER, EGGS, BLEACHED WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, PALM OIL, MODIFIED CORNSTARCH, GLYCERIN, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, MONO- AND DIGLYCERIDES, CORN SYRUP, GLYCERYL LACTOESTERS OF FATTY ACIDS, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH, XANTHAN GUM, POLYSORBATE 60, CAROB BEAN GUM, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Just Desserts, Coffee ...
Vitamins
Minerals
Devil's Food Creme Cakes
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Just Desserts, Coffee Cake ...
Devil's Food Creme Cakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry Tags
Devil's Food Creme Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Just Desserts, Coffee Cake Bites, Blueberry, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Just Desserts, Coffee Cake Bites, Blueberry, Blueberry has a BSI of 27.1 while Devil's Food Creme Cakes, Devil's Food Creme has a BSI of 47.7. Just Desserts, Coffee Cake Bites, Blueberry, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry appears to be the better choice for diabetics with a lower BSI score of 27.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry contains 66.7g of carbohydrates per 100g, while Devil's Food Creme Cakes, Devil's Food Creme contains 59.1g per 100g. Devil's Food Creme Cakes, Devil's Food Creme has 7.6g fewer carbs, which may result in less blood sugar impact.
Just Desserts, Coffee Cake Bites, Blueberry, Blueberry provides 0.0g of fiber per 100g, compared to 2.3g in Devil's Food Creme Cakes, Devil's Food Creme. Devil's Food Creme Cakes, Devil's Food Creme provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.