Which food has less impact on blood sugar?
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries
Jasper Wyman & SonIce Cream, Caramel Deer Traxx
All Star Dairy Association IncComparing Key Nutrients
| Nutrient | Just Fruit &... | Ice Cream, C... |
|---|---|---|
| Carbs | 11.0g | 19.0g |
| Sugars | 8.0g | 16.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries vs Ice Cream, Caramel Deer Traxx: Significant difference in blood sugar impact. Ice Cream, Caramel Deer Traxx has high impact (BSI 37.1) compared to Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries's moderate impact (BSI 18.0). Ice Cream, Caramel Deer Traxx contains 8.0g more carbs per serving, Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries provides 2.0g more fiber. Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries
Ice Cream, Caramel Deer Traxx
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries
Serving size 65.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD BLUEBERRIES, STRAWBERRIES, WATER, BANANA PUREE, CANE SUGAR, FRUIT PECTIN.
Ice Cream, Caramel Deer Traxx
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, COCONUT OIL, SWEETENED CONDENSED MILK, BUTTER, MODIFIED FOOD STARCH, ALKALIZED COCOA, MONO AND DIGLYCERIDES, NATURAL FLAVORS, ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, PALM KERNEL OIL, SOY LECITHIN, SODIUM CITRATE, SODIUM BICARBONATE, GUAR GUM, POLYSORBATE 80, ANNATTO (COLOR), CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Just Fruit & Banana Bi...
Minerals
Ice Cream, Caramel Dee...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries Tags
Ice Cream, Caramel Deer Traxx Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries has a BSI of 18.0 while Ice Cream, Caramel Deer Traxx has a BSI of 37.1. Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries contains 16.9g of carbohydrates per 100g, while Ice Cream, Caramel Deer Traxx contains 29.7g per 100g. Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries has 12.8g fewer carbs, which may result in less blood sugar impact.
Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries provides 3.1g of fiber per 100g, compared to 0.0g in Ice Cream, Caramel Deer Traxx. Just Fruit & Banana Bites, Strawberries, Banana Bites, Maine Wild Blueberries provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.