Which food has less impact on blood sugar?
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry
Santa Fe Pro Musica, Inc.Dr. Perky Soda, Dr. Perky
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | K Favorites,... | Dr. Perky So... |
|---|---|---|
| Carbs | 38.0g | 41.0g |
| Sugars | 38.0g | 41.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry vs Dr. Perky Soda, Dr. Perky comparison: Dr. Perky Soda, Dr. Perky has a extremely high blood sugar impact (BSI 82.0) while K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry has extremely high impact (BSI 76.0). Dr. Perky Soda, Dr. Perky contains 3.0g more carbs per serving. Consider K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry
Dr. Perky Soda, Dr. Perky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry
Serving size 591.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, POTASSIUM CITRATE, ASPARTAME, ACESULFAME POTASSIUM, BLUE 1.
Dr. Perky Soda, Dr. Perky
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry Tags
Dr. Perky Soda, Dr. Perky Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry has a BSI of 76.0 while Dr. Perky Soda, Dr. Perky has a BSI of 82.0. K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 76.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry contains 6.4g of carbohydrates per 100g, while Dr. Perky Soda, Dr. Perky contains 11.4g per 100g. K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry has 5.0g fewer carbs, which may result in less blood sugar impact.
K Favorites, Blue Raspberry Soda, Blue Raspberry, Blue Raspberry provides 0g of fiber per 100g, compared to 0.0g in Dr. Perky Soda, Dr. Perky. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.