Which food has less impact on blood sugar?
Kc Classic Bbq Baked Beans
Brookshire Grocery CompanyPinto Beans With Chipotle, Chipotle
La Costena UsaComparing Key Nutrients
| Nutrient | Kc Classic B... | Pinto Beans ... |
|---|---|---|
| Carbs | 35.0g | 17.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 4.0g | 6.0g |
| Fat | 1.0g | 0.7g |
Estimated Blood Sugar Response
Kc Classic Bbq Baked Beans vs Pinto Beans With Chipotle, Chipotle: Significant difference in blood sugar impact. Kc Classic Bbq Baked Beans has very high impact (BSI 63.4) compared to Pinto Beans With Chipotle, Chipotle's moderate impact (BSI 25.7). Kc Classic Bbq Baked Beans contains 18.0g more carbs per serving, Pinto Beans With Chipotle, Chipotle provides 1.0g more fiber. Pinto Beans With Chipotle, Chipotle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kc Classic Bbq Baked Beans
Pinto Beans With Chipotle, Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kc Classic Bbq Baked Beans
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS (NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, CORN SYRUP, PAPRIKA, VINEGAR, CALCIUM CHLORIDE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER). SAUCE (VINEGAR, SEASONING [MALTODEXTRIN, SPICES INCLUDING CHILI PEPPER, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE {ANTI-CAKING}], CELERY JUICE, LIQUID SMOKE), BROWN SUGAR, SMOKED COOKED BEEF, KETCHUP, GARLIC SALT, BLACK PEPPER, RED CAYENNE, PRESERVATIVES (SODIUM BENZOATE AND POTASSIUM SORBATE).
Pinto Beans With Chipotle, Chipotle
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PINTO BEANS, SALT, SUGAR, CALCIUM CHLORIDE, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATOES, ONIONS, IODIZED SALT, SUGAR, PAPRIKA, SOYBEAN OIL AND SPICES) GARLIC POWDER, EDTA CALCIUM DISODIUM COMPLEX
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kc Classic Bbq Baked B...
Vitamins
Minerals
Pinto Beans With Chipo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kc Classic Bbq Baked Beans Tags
Pinto Beans With Chipotle, Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kc Classic Bbq Baked Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kc Classic Bbq Baked Beans has a BSI of 63.4 while Pinto Beans With Chipotle, Chipotle has a BSI of 25.7. Pinto Beans With Chipotle, Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Pinto Beans With Chipotle, Chipotle appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kc Classic Bbq Baked Beans contains 35.0g of carbohydrates per 100g, while Pinto Beans With Chipotle, Chipotle contains 13.1g per 100g. Pinto Beans With Chipotle, Chipotle has 21.9g fewer carbs, which may result in less blood sugar impact.
Kc Classic Bbq Baked Beans provides 3.0g of fiber per 100g, compared to 3.1g in Pinto Beans With Chipotle, Chipotle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.