Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz has less impact on blood sugar than Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
Comparing Key Nutrients
| Nutrient | Keebler Fudg... | Keebler Town... |
|---|---|---|
| Carbs | 18.0g | 11.0g |
| Sugars | 9.9g | 0.9g |
| Fiber | 0.8g | 0.5g |
| Protein | 1.1g | 1.2g |
| Fat | 7.0g | 2.1g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
Serving size 27.0 Gg
% Daily Value*
* 7.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI.CONTAINS 2% OR LESS OF WHEY, MOLASSES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SORBITAN TRISTEARATE, SOY LECITHIN, ARTIFICIAL FLAVOR.
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
Serving size 15.0 Gg
% Daily Value*
* 9.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF SALT, GARLIC POWDER, YEAST, SPICE, BROWN SUGAR (SUGAR, MOLASSES), WHEY, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, BHT FOR FRESHNESS, NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keebler Fudge Shoppe C...
Vitamins
Minerals
Keebler Town House Fla...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Keebler Fudge Shoppe Cookie...
Keebler Town House Flatbrea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz Tags
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Keebler Fudge Shoppe Cookies Deluxe Graham 12.5 Oz
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Report Data Issues for Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
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