Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz has less impact on blood sugar than Kellogg's Special K Crackers Cheddar 1.06 Oz
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
Kellogg's Special K Crackers Cheddar 1.06 Oz
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
Kellogg's Special K Crackers Cheddar 1.06 Oz
Comparing Key Nutrients
| Nutrient | Keebler Fudg... | Kellogg's Sp... |
|---|---|---|
| Carbs | 19.0g | 21.3g |
| Sugars | 11.0g | 1.9g |
| Fiber | 0.5g | 2.7g |
| Protein | 0.9g | 1.7g |
| Fat | 6.0g | 4.2g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz
Serving size 27.0 Gg
% Daily Value*
* 7.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT, SOYBEAN, PALM, AND PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WHEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, BAKING SODA, COLOR ADDED, SORBITAN MONOSTEARATE, POLYSORBATE 60, DATEM, RED 40, YELLOW 5 LAKE.
Kellogg's Special K Crackers Cheddar 1.06 Oz
Serving size 30.0 Gg
% Daily Value*
* 16.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF WHEY, MALTODEXTRIN, SALT, NATURAL FLAVOR, PALM OIL, ONION POWDER, CREAM, DEXTROSE, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONOGLYCERIDES, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), WHOLE WHEAT FLOUR, SOY FLOUR, CITRIC ACID, NONFAT MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keebler Fudge Shoppe F...
Vitamins
Minerals
Kellogg's Special K Cr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Keebler Fudge Shoppe Fudge ...
Kellogg's Special K Cracker...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keebler Fudge Shoppe Fudge Stripes Red Velvet 11.5 Oz Tags
Kellogg's Special K Crackers Cheddar 1.06 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Special K Crackers Cheddar 1.06 Oz
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