Orville Redenbachers Kettle Korn Popcorn has less impact on blood sugar than Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz
Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz
Orville Redenbachers Kettle Korn Popcorn
Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz
Orville Redenbachers Kettle Korn Popcorn
Comparing Key Nutrients
| Nutrient | Kellogg Orig... | Orville Rede... |
|---|---|---|
| Carbs | 34.5g | 27.0g |
| Sugars | 5.9g | 0.0g |
| Fiber | 5.6g | 4.0g |
| Protein | 5.8g | 4.0g |
| Fat | 4.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz
Serving size 51.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, APRICOTS, CASHEWS, RAISINS, WHOLE GRAIN SPELT, COCONUT, WHOLE GRAIN BARLEY, ALMONDS, CONTAINS 2% OR LESS OF HONEY, MALT FLAVOR, RICE FLOUR, NONFAT MILK, SULFUR DIOXIDE TO PRESERVE COLOR, SUNFLOWER OIL, VEGETABLE GLYCERIN.
Orville Redenbachers Kettle Korn Popcorn
Serving size 45.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, SUCRALOSE, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg Origins Cereal...
Vitamins
Minerals
Orville Redenbachers K...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg Origins Cereal Frui...
Orville Redenbachers Kettle...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz Tags
Orville Redenbachers Kettle Korn Popcorn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1 Oz
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Report Data Issues for Orville Redenbachers Kettle Korn Popcorn
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