Kellogg's Licensed Frozen Meals Southwestern Veggie 8 Oz has less impact on blood sugar than Plsbry Heat N Go Mini Pancakes Blbry
Kellogg's Licensed Frozen Meals Southwestern Veggie 8 Oz
Plsbry Heat N Go Mini Pancakes Blbry
Kellogg's Licensed Frozen Meals Southwestern Veggie 8 Oz
Plsbry Heat N Go Mini Pancakes Blbry
Comparing Key Nutrients
| Nutrient | Kellogg's Li... | Plsbry Heat ... |
|---|---|---|
| Carbs | 32.5g | 31.0g |
| Sugars | 3.6g | 10.0g |
| Fiber | 4.1g | 2.0g |
| Protein | 12.0g | 3.0g |
| Fat | 14.1g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Licensed Frozen Meals Southwestern Veggie 8 Oz
Serving size 227.0 Gg
% Daily Value*
* 24.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS, TOMATILLOS, WATER, COOKED PINTO BEANS, QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE, AVOCADOS, COOKED BLACK BEANS (BLACK BEANS, WATER), FIRE ROASTED TOMATILLOS, JALAPENO PEPPERS, CILANTRO, ONIONS, GREEN CHILIES.CONTAINS 2% OR LESS OF ROASTED CORN, RED BELL PEPPERS, ROASTED RED ONION, CANOLA OIL, SALT, CORNSTARCH, LIME JUICE CONCENTRATE, NONFAT MILK, SPICES, DRIED GARLIC, XANTHAN GUM, ANCHO CHILI, ONION PUREE, CANE SYRUP, GARLIC, SESAME SEEDS.
Plsbry Heat N Go Mini Pancakes Blbry
Serving size 80.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL. CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FRUCTOSE, CORN SYRUP, WHOLE GRAIN CORN, SALT, EGGS, PALM OIL, NONFAT DRY MILK, CORN STARCH, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, COLOR ADDED, CALCIUM SULFATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Licensed Fro...
Vitamins
Minerals
Plsbry Heat N Go Mini ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Licensed Frozen M...
Plsbry Heat N Go Mini Panca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Licensed Frozen Meals Southwestern Veggie 8 Oz Tags
Plsbry Heat N Go Mini Pancakes Blbry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Plsbry Heat N Go Mini Pancakes Blbry
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