Pillsbury Puff Pastry Dough Sheet has less impact on blood sugar than Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz
Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz
Pillsbury Puff Pastry Dough Sheet
Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz
Pillsbury Puff Pastry Dough Sheet
Comparing Key Nutrients
| Nutrient | Kellogg's Po... | Pillsbury Pu... |
|---|---|---|
| Carbs | 35.2g | 17.4g |
| Sugars | 15.4g | 0.1g |
| Fiber | 0.8g | 0.8g |
| Protein | 2.1g | 3.5g |
| Fat | 5.6g | 17.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz
Serving size 50.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEY, FRUCTOSE, SWEETENED CONDENSED MILK (MILK, SUGAR), CARAMEL COLOR, SALT, CORNSTARCH, MODIFIED CORN STARCH, COCOA, MOLASSES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COCOA PROCESSED WITH ALKALI, WHEAT STARCH, SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DATEM, COLOR ADDED, SULFITES.
Pillsbury Puff Pastry Dough Sheet
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND SOYBEAN OIL, WATER, SALT, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Pop Tarts Ch...
Vitamins
Minerals
Pillsbury Puff Pastry ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Pop Tarts Chocola...
Pillsbury Puff Pastry Dough...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz Tags
Pillsbury Puff Pastry Dough Sheet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kellogg's Pop Tarts Chocolatey Caramel Sea Salt 21.1 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pillsbury Puff Pastry Dough Sheet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.