Which food has less impact on blood sugar?

✅ Less blood sugar impact

Kendyl & Caroline's Candy, Vanilla & Cocoa

Mcsteven's Inc.
BSI Score:
51

Gourmet Hot Cocoa

Indulgent Foods, Llc
BSI Score:
57
Indulgent Foods, Llc Branded Powdered Drinks
Mcsteven's Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Kendyl & Car... Gourmet Hot ...
Carbs 27.0g 29.0g
Sugars 26.0g 24.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 2.0g 3.0g

Estimated Blood Sugar Response

Kendyl & Caroline's Candy, Vanilla & Cocoa vs Gourmet Hot Cocoa comparison: Gourmet Hot Cocoa has a very high blood sugar impact (BSI 57.0) while Kendyl & Caroline's Candy, Vanilla & Cocoa has very high impact (BSI 50.9). Gourmet Hot Cocoa contains 2.0g more carbs per serving, Kendyl & Caroline's Candy, Vanilla & Cocoa provides 1.0g more fiber. Consider Kendyl & Caroline's Candy, Vanilla & Cocoa for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kendyl & Caroline's Candy, Vanilla & Cocoa

Gourmet Hot Cocoa

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kendyl & Caroline...

Gourmet Hot Cocoa

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kendyl & Caroline's Candy, Vanilla & Cocoa

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.2mg 1%
Sodium 100.1mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVOR, SALT, GUAR GUM.

Gourmet Hot Cocoa

Serving size 36.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DAIRY PRODUCT SOLIDS, MALTODEXTRIN, COCONUT OIL, CORN SYRUP SOLIDS, COCOA - PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kendyl & Caroline's Ca...

Vitamins

Vitamin A 32% DV

Minerals

Calcium 17% DV
Iron 23% DV
* % Daily Values based on 2,000 calorie diet

Gourmet Hot Cocoa

Vitamins

Vitamin C 4% DV

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kendyl & Caroline's Candy, Vanilla & Cocoa Tags

Gourmet Hot Cocoa Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcsteven's Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915694

Report Data Issues for Kendyl & Caroline's Candy, Vanilla & Cocoa

Brand Indulgent Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2094898

Report Data Issues for Gourmet Hot Cocoa

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management