Which food has less impact on blood sugar?

Orange Drink Mix

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix

Orange Drink Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 97.2g Raises blood sugar 194.4
Fiber 0.0g Not digested 0.0
Net Carbs 97.2g Digestible carbs 194.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 68.8g Raises blood sugar 137.5
Fiber 0.0g Not digested 0.0
Net Carbs 68.8g Digestible carbs 137.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Orange Drink Mix

g
Powdered Drinks Kraft Heinz Foods Company Branded

Full Food Name

Orange Drink Mix, Orange

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix

g
Powdered Drinks Family Dollar Stores Inc. Branded

Full Food Name

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix, Natural Tangerine

Comparing Key Nutrients

Nutrient Orange Drink... Natural Tang...
Carbs 35.0g 11.0g
Sugars 32.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Drink Mix

Natural Tangerine...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Drink Mix

Serving size 36.0 GRMg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.1mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 32.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 130.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% MALTODEXTRIN, CALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, ARTIFICIAL COLOR, GUAR GUM, YELLOW 5, YELLOW 6, XANTHAN GUM.

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix

Serving size 16.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 500.0mg 22%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 369.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, CITRIC ACID, SODIUM CITRATE, DEXTROSE, NATURAL FLAVOR, POTASSIUM CITRATE, SODIUM CHLORIDE, VITAMIN C (ASCORBIC ACID), DIPOTASSIUM PHOSPHATE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN B3 (NIACINAMIDE), BAKERS YEAST BETA GLUCAN, ZINC SULFATE MONOHYDRATE, VITAMIN B5 (D-CALCIUM PANTOTHENATE), SILICON DIOXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Drink Mix

Vitamins

Vitamin C 185% DV

Minerals

Calcium 36% DV
* % Daily Values based on 2,000 calorie diet

Natural Tangerine Hydr...

Vitamins

Vitamin C 3500% DV
Niacin (B3) 891% DV
Vitamin B6 838% DV
Vitamin B12 1776% DV

Minerals

Potassium 66% DV
Zinc 597% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Drink Mix

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Natural Tangerine Hydrate +...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2577109

Report Data Issues for Orange Drink Mix

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2654182

Report Data Issues for Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix