Which food has less impact on blood sugar?
Kenyan Purple Tea With Peach, Peach
Kabaki, LlcOrganic Sparkling, White Tea
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Kenyan Purpl... | Organic Spar... |
|---|---|---|
| Carbs | 24.0g | 29.0g |
| Sugars | 23.0g | 29.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kenyan Purple Tea With Peach, Peach vs Organic Sparkling, White Tea comparison: Organic Sparkling, White Tea has a very high blood sugar impact (BSI 58.0) while Kenyan Purple Tea With Peach, Peach has high impact (BSI 48.0). Organic Sparkling, White Tea contains 5.0g more carbs per serving. Consider Kenyan Purple Tea With Peach, Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kenyan Purple Tea With Peach, Peach
Organic Sparkling, White Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kenyan Purple Tea With Peach, Peach
Serving size 420.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED PROPRIETARY BLEND OF KENYAN PURPLE TEA AND ORGANIC HERBAL TEA (WITH PURIFIED WATER), ORGANIC CANE SUGAR, ORGANIC PEACH FLAVOR AND CITRIC ACID.
Organic Sparkling, White Tea
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC SUGAR, ORGANIC GUAVA JUICE, ORGANIC WHITE TEA EXTRACT, ORGANIC LEMON JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL LOTUS BLOSSOM FLAVOR, NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kenyan Purple Tea With Peach, Peach Tags
Organic Sparkling, White Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kenyan Purple Tea With Peach, Peach has a BSI of 48.0 while Organic Sparkling, White Tea has a BSI of 58.0. Kenyan Purple Tea With Peach, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Kenyan Purple Tea With Peach, Peach appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kenyan Purple Tea With Peach, Peach contains 5.7g of carbohydrates per 100g, while Organic Sparkling, White Tea contains 8.1g per 100g. Kenyan Purple Tea With Peach, Peach has 2.4g fewer carbs, which may result in less blood sugar impact.
Kenyan Purple Tea With Peach, Peach provides 0.0g of fiber per 100g, compared to 0g in Organic Sparkling, White Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.