Which food has less impact on blood sugar?

Snapple, Straight Up Tea, Sorta Sweet has less impact on blood sugar than Green Tea Cucumber With Citrus, Cucumber With Citrus

Snapple, Straight Up Tea, Sorta Sweet

Green Tea Cucumber With Citrus, Cucumber With Citrus

Snapple, Straight Up Tea, Sorta Sweet
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 547.0g Measurement baseline โ€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Green Tea Cucumber With Citrus, Cucumber With Citrus
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Snapple, Straight Up Tea, Sorta Sweet

g
Iced & Bottle Tea Snapple Beverage Corp. Branded

Full Food Name

Snapple, Straight Up Tea, Sorta Sweet

Green Tea Cucumber With Citrus, Cucumber With Citrus

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Full Food Name

Green Tea Cucumber With Citrus, Cucumber With Citrus

Comparing Key Nutrients

Nutrient Snapple, Str... Green Tea Cu...
Carbs 22.0g 24.0g
Sugars 21.0g 23.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snapple, Straight...

Green Tea Cucumbe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snapple, Straight Up Tea, Sorta Sweet

Serving size 547.0 MLg

Calories 88

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.5mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OUR REAL TEA STARTS WITH THE FINEST TEA LEAVES AND IS MADE FROM: FILTERED WATER, SUGAR, TEA, NATURAL FLAVORS, CITRIC ACID.

Green Tea Cucumber With Citrus, Cucumber With Citrus

Serving size 355.0 MLTg

Calories 89

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED GREEN TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CUCUMBER ESSENCE, GINSENG EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snapple, Straight Up T...

No significant vitamin or mineral data available

Green Tea Cucumber Wit...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snapple, Straight Up Tea, S...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb

Green Tea Cucumber With Cit...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snapple, Straight Up Tea, Sorta Sweet Tags

๐Ÿš€ Rocket Fuel

Green Tea Cucumber With Citrus, Cucumber With Citrus Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snapple Beverage Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 540047

Report Data Issues for Snapple, Straight Up Tea, Sorta Sweet

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2636579

Report Data Issues for Green Tea Cucumber With Citrus, Cucumber With Citrus