Which food has less impact on blood sugar?
Kettle Cooked Potato Chips, Smokehaus Bacon
Herr Foods Inc.Roundy's, Honey Mustard & Onion
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Kettle Cooke... | Roundy's, Ho... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 15.0g | 5.0g |
Estimated Blood Sugar Response
Kettle Cooked Potato Chips, Smokehaus Bacon vs Roundy's, Honey Mustard & Onion: Significant difference in blood sugar impact. Kettle Cooked Potato Chips, Smokehaus Bacon has very high impact (BSI 62.5) compared to Roundy's, Honey Mustard & Onion's high impact (BSI 40.4). Kettle Cooked Potato Chips, Smokehaus Bacon contains 13.0g more carbs per serving, Kettle Cooked Potato Chips, Smokehaus Bacon provides 1.0g more fiber. Roundy's, Honey Mustard & Onion is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kettle Cooked Potato Chips, Smokehaus Bacon
Roundy's, Honey Mustard & Onion
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kettle Cooked Potato Chips, Smokehaus Bacon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), CORN MALTODEXTRIN, SALT, SMOKED TORULA YEAST, ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, SPICE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, PAPRIKA EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, AND NATURAL SMOKE FLAVOR.
Roundy's, Honey Mustard & Onion
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST, SODA), CANOLA OIL, HONEY MUSTARD SEASONING [SUGAR, DRIED MUSTARD (DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC), WHEY, LACTOSE, DEXTROSE MONOHYDRATE, DRIED HONEY, ONION POWDER, SPICE, SALT, WHEAT STARCH, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVOR. SOYBEAN OIL].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kettle Cooked Potato C...
Vitamins
Minerals
Roundy's, Honey Mustar...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kettle Cooked Potato Chips, Smokehaus Bacon Tags
Roundy's, Honey Mustard & Onion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kettle Cooked Potato Chips, Smokehaus Bacon has a BSI of 62.5 while Roundy's, Honey Mustard & Onion has a BSI of 40.4. Roundy's, Honey Mustard & Onion has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Honey Mustard & Onion appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kettle Cooked Potato Chips, Smokehaus Bacon contains 61.4g of carbohydrates per 100g, while Roundy's, Honey Mustard & Onion contains 73.3g per 100g. Kettle Cooked Potato Chips, Smokehaus Bacon has 11.9g fewer carbs, which may result in less blood sugar impact.
Kettle Cooked Potato Chips, Smokehaus Bacon provides 3.5g of fiber per 100g, compared to 3.3g in Roundy's, Honey Mustard & Onion. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.