Which food has less impact on blood sugar?
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz
Cal Chefs, LlcMacaroni & Cheese Dinner, Mac & Cheese
Riviana Foods Inc.Comparing Key Nutrients
| Nutrient | Kevin's Pale... | Macaroni & C... |
|---|---|---|
| Carbs | 21.0g | 48.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 15.0g | 9.0g |
| Fat | 11.0g | 1.5g |
Estimated Blood Sugar Response
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz vs Macaroni & Cheese Dinner, Mac & Cheese: Significant difference in blood sugar impact. Macaroni & Cheese Dinner, Mac & Cheese has extremely high impact (BSI 89.3) compared to Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz's high impact (BSI 36.9). Macaroni & Cheese Dinner, Mac & Cheese contains 27.0g more carbs per serving. Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz
Macaroni & Cheese Dinner, Mac & Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz
Serving size 190.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO VODKA SAUCE (DICED TOMATO IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, COCONUT MILK [COCONUT CREAM, WATER], OLIVE OIL, CHICKEN STOCK [CHICKEN STOCK, SALT], ONION, TOMATO PASTE [TOMATO], VODKA, TAPIOCA STARCH, YEAST EXTRACT, CLARIFIED BUTTER [MILK], RENDERED CHICKEN FAT, ROASTED GARLIC, BASIL, MUSHROOM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, CULTURED ONION [CULTURED ONION, SALT], PAPRIKA, CHILIES, XANTHAN GUM, SPICES, BLACK PEPPER), CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, CULTURED ONION JUICE, BLACK PEPPER), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC)
Macaroni & Cheese Dinner, Mac & Cheese
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT [SEMOLINA (WHEAT) NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTER, FOOD STARCH-MODIFIED, MALTODEXTRIN, SODIUM PHOSPHATE, NONFAT DRY MILK, LACTIC ACID, HYDROLIZED WHEAT AND CORN PROTEIN, COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6) NATURAL FLAVORS, CALCIUM CASEINATE, SODIUM CASEINATE, YEAST EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kevin's Paleo Chicken ...
Minerals
Macaroni & Cheese Dinn...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz Tags
Macaroni & Cheese Dinner, Mac & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz has a BSI of 36.9 while Macaroni & Cheese Dinner, Mac & Cheese has a BSI of 89.3. Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz contains 11.1g of carbohydrates per 100g, while Macaroni & Cheese Dinner, Mac & Cheese contains 68.6g per 100g. Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz has 57.5g fewer carbs, which may result in less blood sugar impact.
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz provides 1.1g of fiber per 100g, compared to 2.9g in Macaroni & Cheese Dinner, Mac & Cheese. Macaroni & Cheese Dinner, Mac & Cheese provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.