Key Food, Waffles, Homestyle has less impact on blood sugar than Organic French Toaster Sticks
Key Food, Waffles, Homestyle
Organic French Toaster Sticks
Key Food, Waffles, Homestyle
Organic French Toaster Sticks
Comparing Key Nutrients
| Nutrient | Key Food, Wa... | Organic Fren... |
|---|---|---|
| Carbs | 28.0g | 36.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 6.0g |
| Fat | 7.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Food, Waffles, Homestyle
Serving size 70.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), EGGS. CONTAINS 2% OR LESS OF: WHEY, SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE, SOY LECITHIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, YELLOW #5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), YELLOW #6.
Organic French Toaster Sticks
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [VITAMIN C]), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SKIM MILK, ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC EGGS, ORGANIC ANNATTO (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Food, Waffles, Hom...
Vitamins
Minerals
Organic French Toaster...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Key Food, Waffles, Homestyle
Organic French Toaster Sticks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Food, Waffles, Homestyle Tags
Organic French Toaster Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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