Which food has less impact on blood sugar?
Key Lime Buttons Tea Cookies, Key Lime
Harris Teeter Inc.Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate
Gino's Restaurant, Inc.Comparing Key Nutrients
| Nutrient | Key Lime But... | Milk Chocola... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Compare Key Lime Buttons Tea Cookies, Key Lime vs Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate: Both have similar blood sugar impact with BSI scores of 40.6 and 35.9 respectively. Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key Lime Buttons Tea Cookies, Key Lime
Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key Lime Buttons Tea Cookies, Key Lime
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, (SUGAR, CORNSTARCH), WHEAT FLOUR, BUTTER (CREAM, SALT), PALM OIL, WATER, NATURAL KEY LIME FLAVOR, SEA SALT, SOY LECITHIN, CITRIC ACID.
Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [CANE SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT], CONE [WHEAT FLOUR, SUGAR BEET, COCONUT FAT, SUNFLOWER LECITHIN (EMULSIFIER), CARAMELIZED SUGAR SYRUP, SALT]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key Lime Buttons Tea C...
Vitamins
Milk Chocolate Flavor ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key Lime Buttons Tea Cookies, Key Lime Tags
Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key Lime Buttons Tea Cookies, Key Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key Lime Buttons Tea Cookies, Key Lime has a BSI of 40.6 while Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate has a BSI of 35.9. Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 35.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key Lime Buttons Tea Cookies, Key Lime contains 75.0g of carbohydrates per 100g, while Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate contains 64.5g per 100g. Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate has 10.5g fewer carbs, which may result in less blood sugar impact.
Key Lime Buttons Tea Cookies, Key Lime provides 0.0g of fiber per 100g, compared to 3.2g in Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate. Milk Chocolate Flavor Waffle Cone Snacks, Milk Chocolate provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.