Which food has less impact on blood sugar?
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink
Meijer, Inc.Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout
Gs1 IrelandComparing Key Nutrients
| Nutrient | Key West Pin... | Whole Shell ... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 22.0g | 16.0g |
| Fat | 0.5g | 4.0g |
Estimated Blood Sugar Response
Compare Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink vs Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout: Both have similar blood sugar impact with BSI scores of 1.9 and 6.1 respectively. Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink
Serving size 112.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (PENAEUS DUORARUM), SODIUM BISULFITE (AS A PRESERVATIVE)
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSSELS (MOLLUSC) MYTILUS EDULIS 90%, CREAM (CREAM (MILK), CARRAGEENAN) 4%, IRISH STOUT (GLUTEN) 3.5%, WATER 1.1%, ONION .5%, MAIZE STARCH, TOMATO POWDER, VINEGAR, HERBS: (THYME, PARSLEY, BAY), GARLIC, CELERY, PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Key West Pink Shell On...
Minerals
Whole Shell Mussels In...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink Tags
Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink has a BSI of 1.9 while Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout has a BSI of 6.1. Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink has the lower blood sugar impact, making it potentially better for blood glucose management.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink contains 0.9g of carbohydrates per 100g, while Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout contains 1.8g per 100g. Both foods have similar carbohydrate content.
Key West Pink Shell On Wild Caught Raw Shrimp, Key West Pink provides 0.0g of fiber per 100g, compared to 0.4g in Whole Shell Mussels In Rich Creamy Stout With Parsley & Thyme, Irish Mussels In Creamy Irish Stout. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.