Which food has less impact on blood sugar?

Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert has less impact on blood sugar than Orlando Tiramisu Italian Dessert, Italian

Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert

Orlando Tiramisu Italian Dessert, Italian

BSI: 42 - High Impact
BSI: 100 - High Impact

Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert

g
Other Frozen Desserts Presus Vegan, Llc Branded

Orlando Tiramisu Italian Dessert, Italian

g
Other Frozen Desserts Slick Eyewear Branded

Comparing Key Nutrients

Nutrient Killa' Vanil... Orlando Tira...
Carbs 28.0g 71.0g
Sugars 16.0g 10.0g
Fiber 5.0g 0.0g
Protein 1.0g 9.0g
Fat 10.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Killa' Vanilla Cl...

Orlando Tiramisu ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert

Serving size 107.0 GRMg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.2mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 16.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.6mg 1%
Iron 0.3mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWMILK (FILTERED WATER, CASHEWS), INVERT SUGAR (CANE SUGAR, CITRIC ACID), COCONUT OIL, TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, CANE SUGAR, DEXTROSE, MALTODEXTRIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, HIMALAYAN SEA SALT, SUNFLOWER LECITHIN, CAROB GUM, PEA PROTEIN, VANILLA BEANS, GUAR GUM.

Orlando Tiramisu Italian Dessert, Italian

Serving size 198.0 Gg

Calories 449

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 51.5mg 17%
Sodium 69.3mg 3%
Total Carbohydrates 71.0g 26%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 61.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LADYFINGER COOKIES, MASCARPONE CHEESE, WHIPPING CREAM, COFFEE, PASTEURIZED EGG YOLK, SUGAR, COCOA POWDER, AND LIQUOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Killa' Vanilla Classic...

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Orlando Tiramisu Itali...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Killa' Vanilla Classic Vani...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 12 more

Orlando Tiramisu Italian De...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert Tags

Orlando Tiramisu Italian Dessert, Italian Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Presus Vegan, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669513

Report Data Issues for Killa' Vanilla Classic Vanilla Infused With Madagascar Vanilla Bean Non Dairy Frozen Dessert

Brand Slick Eyewear
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2152846

Report Data Issues for Orlando Tiramisu Italian Dessert, Italian