Millet & Flax Dinner Rolls has less impact on blood sugar than Killer Classic Organic English Muffins
Killer Classic Organic English Muffins
Millet & Flax Dinner Rolls
Killer Classic Organic English Muffins
Millet & Flax Dinner Rolls
Comparing Key Nutrients
| Nutrient | Killer Class... | Millet & Fla... |
|---|---|---|
| Carbs | 27.0g | 24.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 6.0g | 10.0g |
| Fat | 1.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Killer Classic Organic English Muffins
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT MEAL, ORGANIC GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC MALTED BARLEY EXTRACT, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE, CITRIC ACID, ASCORBIC ACID, ENZYMES, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR).
Millet & Flax Dinner Rolls
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Killer Classic Organic...
Minerals
Millet & Flax Dinner R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Killer Classic Organic Engl...
Millet & Flax Dinner Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Killer Classic Organic English Muffins Tags
Millet & Flax Dinner Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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