Which food has less impact on blood sugar?
Kimchi Ketchup, Kimchi
Lucky Foods, LlcKetchup, Sweet And Tangy
Robbie's Inc.Comparing Key Nutrients
| Nutrient | Kimchi Ketch... | Ketchup, Swe... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Kimchi Ketchup, Kimchi vs Ketchup, Sweet And Tangy: Both have similar blood sugar impact with BSI scores of 6.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kimchi Ketchup, Kimchi
Ketchup, Sweet And Tangy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kimchi Ketchup, Kimchi
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), GOCHUGARU (KOREAN DRIED CHILI PEPPER), WHITE DISTILLED VINEGAR, SALTED SAKE (WATER, RICE, KOJI, SALT), CRUSHED GARLIC (GARLIC, CITRIC ACID), CANE SUGAR, SEA SALT, CAYENNE PEPPER POWDER, ONION POWDER, GARLIC POWDER, MUSTARD POWDER, XANTHAN GUM, YEAST EXTRACT.
Ketchup, Sweet And Tangy
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, FRUCTOSE, HONEY, APPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR AND SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kimchi Ketchup, Kimchi
Minerals
Ketchup, Sweet And Tangy
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kimchi Ketchup, Kimchi Tags
Ketchup, Sweet And Tangy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kimchi Ketchup, Kimchi
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Report Data Issues for Ketchup, Sweet And Tangy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kimchi Ketchup, Kimchi has a BSI of 6.0 while Ketchup, Sweet And Tangy has a BSI of 6.0. Ketchup, Sweet And Tangy has the lower blood sugar impact, making it potentially better for blood glucose management.
Ketchup, Sweet And Tangy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kimchi Ketchup, Kimchi contains 18.8g of carbohydrates per 100g, while Ketchup, Sweet And Tangy contains 20.0g per 100g. Both foods have similar carbohydrate content.
Kimchi Ketchup, Kimchi provides 0g of fiber per 100g, compared to 0.0g in Ketchup, Sweet And Tangy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.