Creamy Pesto Whole Grain Blend Of Brown Rice & Red Quinoa, Sliced Green And Yellow Zucchini Squash, Halved Cherry Tomatoes, And Chopped Kale In A Creamy Pesto Sauce Topped With Parmesan Cheese Veggies & Grains has less impact on blood sugar than Kineret Breaded Cauliflower, 14.1 Oz
Kineret Breaded Cauliflower, 14.1 Oz
Creamy Pesto Whole Grain Blend Of Brown Rice & Red Quinoa, Sliced Green And Yellow Zucchini Squash, Halved Cherry Tomatoes, And Chopped Kale In A Creamy Pesto Sauce Topped With Parmesan Cheese Veggies & Grains
Kineret Breaded Cauliflower, 14.1 Oz
Creamy Pesto Whole Grain Blend Of Brown Rice & Red Quinoa, Sliced Green And Yellow Zucchini Squash, Halved Cherry Tomatoes, And Chopped Kale In A Creamy Pesto Sauce Topped With Parmesan Cheese Veggies & Grains
Comparing Key Nutrients
| Nutrient | Kineret Brea... | Creamy Pesto... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 5.2g |
| Protein | 4.0g | 8.0g |
| Fat | 7.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kineret Breaded Cauliflower, 14.1 Oz
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, BREADCRUMBS (WHEAT FLOUR, CANOLA OIL, YEAST, PAPRIKA [COLOR], TURMERIC [COLOR]), COATING POWDER (WHEAT FLOUR, CORN STARCH, GUAR GUM [STABILIZER]), VEGETABLE OIL (SOYBEAN AND / OR RAPESEED), SALT
Creamy Pesto Whole Grain Blend Of Brown Rice & Red Quinoa, Sliced Green And Yellow Zucchini Squash, Halved Cherry Tomatoes, And Chopped Kale In A Creamy Pesto Sauce Topped With Parmesan Cheese Veggies & Grains
Serving size 368.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI (GREEN ZUCCHINI, YELLOW ZUCCHINI), COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), CREAMY PESTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, HEAVY CREAM, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], MODIFIED CORN STARCH, OLIVE OIL, SALT, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, GROUND BLACK PEPPER, CRUSHED RED PEPPER), CHERRY TOMATOES, KALE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kineret Breaded Caulif...
Minerals
Creamy Pesto Whole Gra...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kineret Breaded Cauliflower...
Creamy Pesto Whole Grain Bl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kineret Breaded Cauliflower, 14.1 Oz Tags
Creamy Pesto Whole Grain Blend Of Brown Rice & Red Quinoa, Sliced Green And Yellow Zucchini Squash, Halved Cherry Tomatoes, And Chopped Kale In A Creamy Pesto Sauce Topped With Parmesan Cheese Veggies & Grains Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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