Which food has less impact on blood sugar?

King Size Cone Brownie Sundae

Wells Enterprises, Inc.
BSI Score:
100
✅ Less blood sugar impact

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Wells Enterprises, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient King Size Co... Blood Orange...
Carbs 57.0g 31.0g
Sugars 41.0g 30.0g
Fiber 1.0g 0.0g
Protein 5.0g 0.0g
Fat 22.0g 0.0g

Estimated Blood Sugar Response

Compare King Size Cone Brownie Sundae vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

King Size Cone Brownie Sundae

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

King Size Cone Br...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

King Size Cone Brownie Sundae

Serving size 161.0 Gg

Calories 440

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 159.4mg 7%
Total Carbohydrates 57.0g 21%
Dietary Fiber 1.0g 3%
Total Sugars 41.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 199.6mg 15%
Iron 1.1mg 6%
Potassium 289.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, BUTTERMILK, CORN SYRUP, WHEY, BLEACHED WHEAT FLOUR, SKIM MILK, COCONUT OIL, CONTAINS 2% OR LESS OF WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN OIL, INTERESTERIFIED SOYBEAN OIL, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), VANILLA EXTRACT, CHOCOLATE EXTRACT, COCOA PROCESSED WITH ALKALI, LIQUID PASTEURIZED EGGS, FOOD STARCH-MODIFIED, RICE SYRUP, MOLASSES, UNSWEETENED CHOCOLATE, COCOA, SALT, WHOLE MILK POWDER, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CORN STARCH, SOY LECITHIN, CANOLA OIL, COCOA BUTTER, SOYBEAN OIL, BAKING SODA, PECTIN, CARAMEL COLOR, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

King Size Cone Brownie...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

King Size Cone Brownie Sundae Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100384

Report Data Issues for King Size Cone Brownie Sundae

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management