Kings, Organic Navy Beans has less impact on blood sugar than Idahoan, Au Gratin Homestyle Casserole
Kings, Organic Navy Beans
Idahoan, Au Gratin Homestyle Casserole
Kings, Organic Navy Beans
Idahoan, Au Gratin Homestyle Casserole
Comparing Key Nutrients
| Nutrient | Kings, Organ... | Idahoan, Au ... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 9.0g | 2.0g |
| Protein | 8.0g | 2.0g |
| Fat | 0.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kings, Organic Navy Beans
Serving size 35.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC NAVY BEANS.
Idahoan, Au Gratin Homestyle Casserole
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, WHEY, CHEESE BLEND (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, BUTTER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS, AUTOLYZED YEAST, TORULA YEAST, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DISODIUM PHOSPHATE, MALTODEXTRIN, MONO & DIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM CASEINATE, SOY LECITHIN, SOYBEAN OIL, SPICES, XANTHAN GUM, YELLOW NO.5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kings, Organic Navy Beans
Minerals
Idahoan, Au Gratin Hom...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Idahoan, Au Gratin Homestyl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kings, Organic Navy Beans Tags
Idahoan, Au Gratin Homestyle Casserole Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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