Which food has less impact on blood sugar?
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
Big Y Foods, Inc.Lemon Lime Rehydration Drink
ThirtyComparing Key Nutrients
| Nutrient | Kiwi Strawbe... | Lemon Lime R... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry vs Lemon Lime Rehydration Drink comparison: Lemon Lime Rehydration Drink has a moderate blood sugar impact (BSI 16.0) while Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry has minimal impact (BSI 4.0). Lemon Lime Rehydration Drink contains 6.0g more carbs per serving. Consider Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
Lemon Lime Rehydration Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
Serving size 503.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, KIWI JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, GUM ACACIA, GREEN TEA, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), YELLOW 5, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, BIOTIN, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12).
Lemon Lime Rehydration Drink
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, CANE SUGAR (NON-GMO), NATURAL FLAVOR, CITRIC ACID, POTASSIUM CITRATE, SEA SALT, SODIUM CITRATE, STEVIA SWEETENER, ZINC GLUCONATE, MONK FRUIT EXTRACT, VITAMIN B3, VITAMIN B6, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kiwi Strawberry Flavor...
Vitamins
Lemon Lime Rehydration...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry Tags
Lemon Lime Rehydration Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Lime Rehydration Drink
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry has a BSI of 4.0 while Lemon Lime Rehydration Drink has a BSI of 16.0. Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry contains 0.4g of carbohydrates per 100g, while Lemon Lime Rehydration Drink contains 2.3g per 100g. Both foods have similar carbohydrate content.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry provides 0g of fiber per 100g, compared to 0g in Lemon Lime Rehydration Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.