Which food has less impact on blood sugar?
Konserwa Wiejska
Polonica Inc.Shredded White Chicken In Water
Crider's, Inc.Comparing Key Nutrients
| Nutrient | Konserwa Wie... | Shredded Whi... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 13.0g |
| Fat | 25.0g | 1.0g |
Estimated Blood Sugar Response
Compare Konserwa Wiejska vs Shredded White Chicken In Water: Both have similar blood sugar impact with BSI scores of 5.6 and 1.9 respectively. Konserwa Wiejska contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Konserwa Wiejska
Shredded White Chicken In Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Konserwa Wiejska
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK FAT, WATER, PORK MEAT, PORK SKINS, PORK HEAD MEAT, MECHANICALLY SEPARATED PORK MEAT, PORK BELLY, MODIFIED FOOD STARCH, SALT, GARLIC, SODIUM PHOSPHATE, NATURAL PEPPER, MONOSODIUM GLUTAMATE, SEASONINGS CONTAINING: MALTODEXTRINS, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN HYDROLYZATE, NATURAL FLAVOUR (OLEORESINS AND OILS OF PEPPER, PAPRIKA, NUTMEG, GINGER, GARLIC, CARAWAY, PIMENTO, CELERY BASED ON RAPESEED OIL CONTAINING MAX 1% OF ERUCIC ACID), SODIUM ASCORBATE, SODIUM NITRATE.
Shredded White Chicken In Water
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Konserwa Wiejska
Minerals
Shredded White Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Konserwa Wiejska Tags
Shredded White Chicken In Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Konserwa Wiejska has a BSI of 5.6 while Shredded White Chicken In Water has a BSI of 1.9. Shredded White Chicken In Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Shredded White Chicken In Water appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Konserwa Wiejska contains 3.6g of carbohydrates per 100g, while Shredded White Chicken In Water contains 1.8g per 100g. Both foods have similar carbohydrate content.
Konserwa Wiejska provides 0.0g of fiber per 100g, compared to 0.0g in Shredded White Chicken In Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.