Which food has less impact on blood sugar?
Korma Sauce
Sky Valley Foods Inc.Jack Daniel's, Master Blend Barbecue Sauce
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Korma Sauce | Jack Daniel'... |
|---|---|---|
| Carbs | 10.0g | 13.0g |
| Sugars | 6.0g | 10.0g |
| Fiber | 2.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Korma Sauce vs Jack Daniel's, Master Blend Barbecue Sauce comparison: Jack Daniel's, Master Blend Barbecue Sauce has a moderate blood sugar impact (BSI 26.0) while Korma Sauce has moderate impact (BSI 15.8). Jack Daniel's, Master Blend Barbecue Sauce contains 3.0g more carbs per serving. Consider Korma Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Korma Sauce
Jack Daniel's, Master Blend Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Korma Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT MILK, TOMATO PASTE, CANE SUGAR, COCONUT MILK POWDER (COCONUT MILK POWDER, MALTODEXTRIN, SODIUM CASEINATE), CURRY POWDER, SOYBEAN OIL, SALT, GINGER PUREE, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, LIME JUICE CONCENTRATE, CITRIC ACID.
Jack Daniel's, Master Blend Barbecue Sauce
Serving size 34.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, TOMATO CONCENTRATE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, MOLASSES, SALT, MODIFIED CORN STARCH, MUSTARD FLOUR, NATURAL HICKORY SMOKE FLAVORING, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SPICES, JACK DANIEL'S TENNESSEE WHISKEY FLAVORING (NATURAL AND ARTIFICIAL FLAVORS), ONION POWDER, GARLIC POWDER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korma Sauce
Vitamins
Minerals
Jack Daniel's, Master ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korma Sauce Tags
Jack Daniel's, Master Blend Barbecue Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Korma Sauce has a BSI of 15.8 while Jack Daniel's, Master Blend Barbecue Sauce has a BSI of 26.0. Korma Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Korma Sauce appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Korma Sauce contains 8.0g of carbohydrates per 100g, while Jack Daniel's, Master Blend Barbecue Sauce contains 38.2g per 100g. Korma Sauce has 30.2g fewer carbs, which may result in less blood sugar impact.
Korma Sauce provides 1.6g of fiber per 100g, compared to 0g in Jack Daniel's, Master Blend Barbecue Sauce. Korma Sauce provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.