Which food has less impact on blood sugar?
Krispy Hand Decorated Bar, Krispy
Target StoresMarshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites
Fairway Foods Inc.Comparing Key Nutrients
| Nutrient | Krispy Hand ... | Marshmallow ... |
|---|---|---|
| Carbs | 28.0g | 56.0g |
| Sugars | 15.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Krispy Hand Decorated Bar, Krispy vs Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites: Significant difference in blood sugar impact. Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites has extremely high impact (BSI 100.0) compared to Krispy Hand Decorated Bar, Krispy's very high impact (BSI 55.0). Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites contains 28.0g more carbs per serving. Krispy Hand Decorated Bar, Krispy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Krispy Hand Decorated Bar, Krispy
Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Krispy Hand Decorated Bar, Krispy
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR, GLUCOSE, FRUCTOSE, SOYBEAN OIL, PALM OIL, WATER, GLYCERIN, DEXTROSE, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, MALT, WHEAT FLOUR, SOY LECITHIN, ARTIFICIAL COLORS (RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6), DATEM, ACETYLATED MONOGLYCERIDES, BHT, MODIFIED CORN STARCH, CREAM OF TARTAR, ALUMINUM SODIUM SULFATE, TITANIUM DIOXIDE (COLOR), SODIUM CASEINATE.
Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW [CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN], GLUTEN FREE CRISP RICE [RICE, SUGAR, CORN SYRUP, SALT, RIBOFLAVIN(VITAMIN B2), NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE (ZINC)], BUTTER [CREAM, SALT], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Krispy Hand Decorated ...
No significant vitamin or mineral data available
Marshmallow Crispy Bit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Krispy Hand Decorated Bar, Krispy Tags
Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Krispy Hand Decorated Bar, Krispy
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Report Data Issues for Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Krispy Hand Decorated Bar, Krispy has a BSI of 55.0 while Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites has a BSI of 100.0. Krispy Hand Decorated Bar, Krispy has the lower blood sugar impact, making it potentially better for blood glucose management.
Krispy Hand Decorated Bar, Krispy appears to be the better choice for diabetics with a lower BSI score of 55.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Krispy Hand Decorated Bar, Krispy contains 80.0g of carbohydrates per 100g, while Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites contains 74.7g per 100g. Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites has 5.3g fewer carbs, which may result in less blood sugar impact.
Krispy Hand Decorated Bar, Krispy provides 0.0g of fiber per 100g, compared to 0.0g in Marshmallow Crispy Bites Snack Cup, Marshmallow Crispy Bites. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.