Which food has less impact on blood sugar?
Kroger, Apricot Preserves, Apricot, Apricot
The Kroger Co.Fiery Figs Pepper Jelly
Ecobooma, Inc.Comparing Key Nutrients
| Nutrient | Kroger, Apri... | Fiery Figs P... |
|---|---|---|
| Carbs | 10.0g | 12.0g |
| Sugars | 7.0g | 11.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Kroger, Apricot Preserves, Apricot, Apricot vs Fiery Figs Pepper Jelly: Both have similar blood sugar impact with BSI scores of 20.0 and 24.0 respectively. Fiery Figs Pepper Jelly contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Apricot Preserves, Apricot, Apricot
Fiery Figs Pepper Jelly
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Apricot Preserves, Apricot, Apricot
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CITRIC ACID, FRUIT PECTIN.
Fiery Figs Pepper Jelly
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, 7 FRESH (ORGANIC & NON-ORGANIC) PEPPERS, FIGS, VINEGAR, WATER, PECTIN, CITRIC ACID, MEYER LEMON JUICE, CAYENNE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Apricot Preser...
Vitamins
Fiery Figs Pepper Jelly
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Apricot Preserves, Apricot, Apricot Tags
Fiery Figs Pepper Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Apricot Preserves, Apricot, Apricot
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Report Data Issues for Fiery Figs Pepper Jelly
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Apricot Preserves, Apricot, Apricot has a BSI of 20.0 while Fiery Figs Pepper Jelly has a BSI of 24.0. Kroger, Apricot Preserves, Apricot, Apricot has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Apricot Preserves, Apricot, Apricot appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Apricot Preserves, Apricot, Apricot contains 50.0g of carbohydrates per 100g, while Fiery Figs Pepper Jelly contains 60.0g per 100g. Kroger, Apricot Preserves, Apricot, Apricot has 10.0g fewer carbs, which may result in less blood sugar impact.
Kroger, Apricot Preserves, Apricot, Apricot provides 0g of fiber per 100g, compared to 0g in Fiery Figs Pepper Jelly. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.