Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry

The Kroger Co.
BSI Score:
69
✅ Less blood sugar impact

Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight

Danone Us, Llc
BSI Score:
16

Comparing Key Nutrients

Nutrient Kroger, Blen... Peanut Butte...
Carbs 35.0g 8.0g
Sugars 32.0g 6.0g
Fiber 0.0g 0.0g
Protein 7.0g 10.0g
Fat 2.0g 0.0g

Estimated Blood Sugar Response

Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry vs Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight: Significant difference in blood sugar impact. Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry has very high impact (BSI 69.3) compared to Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight's moderate impact (BSI 15.8). Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry contains 27.0g more carbs per serving. Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry

Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kroger, Blended G...

Peanut Butter Del...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry

Serving size 170.0 Gg

Calories 190

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 115.6mg 5%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 249.9mg 19%
Iron 0.0mg 0%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED LOWFAT MILK, SUGAR, SKIM MILK, STRAWBERRIES, MODIFIED CORN STARCH, GELATIN, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, RED 40, BLUE 1, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight

Serving size 141.0 GRMg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.6mg 2%
Sodium 35.3mg 2%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.1mg 8%
Iron 0.0mg 0%
Potassium 125.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: PEANUT BUTTER CLUSTERS (WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), ROASTED PEANUTS (PEANUT ROASTED IN PEANUT OIL, SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, CARAMEL COLOR, SALT, ANNATTO), GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kroger, Blended Grade ...

Vitamins

Vitamin C 3% DV
Vitamin A 26% DV
Vitamin D 6% DV

Minerals

Calcium 15% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter Delight ...

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry Tags

Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1869963

Report Data Issues for Kroger, Blended Grade A Lowfat Yogurt, Strawberry, Strawberry

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2574916

Report Data Issues for Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management