Which food has less impact on blood sugar?
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla
The Kroger Co.No Sugar Added Dark Chocolate Almonds, Dark Chocolate
Jo Lee Food Products, Inc.Comparing Key Nutrients
| Nutrient | Kroger, Delu... | No Sugar Add... |
|---|---|---|
| Carbs | 16.0g | 13.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 3.0g |
| Fat | 3.0g | 13.0g |
Estimated Blood Sugar Response
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla vs No Sugar Added Dark Chocolate Almonds, Dark Chocolate comparison: Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla has a moderate blood sugar impact (BSI 29.5) while No Sugar Added Dark Chocolate Almonds, Dark Chocolate has moderate impact (BSI 18.3). Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla contains 3.0g more carbs per serving, No Sugar Added Dark Chocolate Almonds, Dark Chocolate provides 2.0g more fiber. Consider No Sugar Added Dark Chocolate Almonds, Dark Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla
No Sugar Added Dark Chocolate Almonds, Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND SKIM MILK, MALTODEXTRIN, CREAM, MALTITOL, GLYCEROL, POLYDEXTROSE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO - AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE ENZYMES, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
No Sugar Added Dark Chocolate Almonds, Dark Chocolate
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, ALMONDS, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA, GUM ARABIC, ZEIN (NON-GMO CORN DERIVATIVE), COCONUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Deluxe Churned...
Vitamins
Minerals
No Sugar Added Dark Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla Tags
No Sugar Added Dark Chocolate Almonds, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla
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Report Data Issues for No Sugar Added Dark Chocolate Almonds, Dark Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla has a BSI of 29.5 while No Sugar Added Dark Chocolate Almonds, Dark Chocolate has a BSI of 18.3. No Sugar Added Dark Chocolate Almonds, Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Dark Chocolate Almonds, Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 18.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla contains 24.6g of carbohydrates per 100g, while No Sugar Added Dark Chocolate Almonds, Dark Chocolate contains 43.3g per 100g. Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla has 18.7g fewer carbs, which may result in less blood sugar impact.
Kroger, Deluxe Churned Ice Cream, Vividly Vanilla, Vividly Vanilla provides 1.5g of fiber per 100g, compared to 10.0g in No Sugar Added Dark Chocolate Almonds, Dark Chocolate. No Sugar Added Dark Chocolate Almonds, Dark Chocolate provides 8.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.